Eating Healthy: Portion Control Tips

"How Do I Know How Much I Should Be Eating??"

I get this question a lot on my youtube channel and for good reason.  Portion sizes, whether at restaurants, fast food chains or packaged goods at the grocery store, have grown over 3 times larger in size over the past 20 years!  And that portion inflation has come with hundreds of extra, and often unnecessary, calories.

So what's a girl to do?  Here are some tips I picked up from here that show you som easy ways to practice portion control:

Back-To-School Outfits: 1 White T-Shirt, 5 Different Outfits

Highly requested: here are my back-to-school fall fashion outfit ideas using just one simple white t-shirt.

I've tried to list all the pieces of the outfit, and where I got them.  Happy shopping!

1. Blazin' Ahead

My Tips for Confidence & Feeling Beautiful

I hope you guys like this :)

Healthy Chicken Meatballs

I have been requested to put up this recipe since dawning of time (ok I exaggerate).  But seriously, this is a great recipe full that's much lighter than its beefy cousin.  Test it out and let me know if you like it!

And if you're looking for more tasty (and healthy) recipes go here

Chicken/Turkey/Tofurky Meatballs
Adapted from Rachael Ray's Recipe
Makes ~20 small meatballs, depending on the size you make them

Top 10 Favourite Beauty/Fashion Websites

I think 90% of my time online is spent jealously browsing gorgeous fashion blogs with a style sense I can't quite perfect, and filling online shopping baskets full of brightly coloured florals and the perfect skinny jeans.  Here are my top picks that I think you should check out!

Fashion Blogs
1. Cupcakes and Cashmere - Emily is my style idol.  Her romantic-bohemian-preppy style captures everything I love about fashion.  I have an embarrassing crush on her wardrobe. 
2. Style Scrapbook - Andy is just beautiful - with an eagle's eye for the perfect details to every outfit.  She's got a great casual style that is very wearable and chic.